Contemplation of the stars helps us see our lives, and our problems, with a new perspective
I often find myself uttering a prayer-like request, “Source of the Divine, may I run with the stars when I depart this earth,” especially on clear nights. There is a profound love within me for gazing into the night sky and marveling at the stars. It is astonishing to think that there are approximately 200 […]
“You’re in a Fight, Not a Show” – How to Combat Complacency
“It is too late for the mind to equip itself to endure dangers once they are already there. ‘I didn’t think it would happen’ and ‘Would you ever have believed it would turn out so?’ Why ever not?“—Seneca Have you ever experienced the sensation of simply coasting through life? Perhaps you know someone who gives […]
Emotional Resilience: What Is It and How to Incorporate It Into Your Life
Emotional resilience: what is it? I easily recognize resilience, particularly after spending decades in the biotech and pharmaceutical industry. Through my work, I had the privilege of interacting with patients, particularly those battling cancer, and came to understand that while this brutal illness may attack the body, it cannot erode the human spirit. Despite facing […]