Memento Mori: By contemplating our death, we can learn to live more fully
“I thought I was learning to live; I was only learning to die.”- Leonardo da Vinci Recently, our dear friend passed away unexpectedly. His sudden demise came as a shock to everyone, considering he was a vibrant and healthy individual in his mid-50s. This tragic event has left a deep impact, particularly because he leaves […]
Cultivating Gratitude: Practicing Thankfulness for a More Fulfilling Life
Cultivating gratitude is a transformative practice that can change your perspective on life. Expressing gratitude is more than being polite and saying “thank you.” I often think of the quote by the Roman philosopher and politician Marcus Tullius Cicero, “Gratitude is not only the greatest of virtues but the parent of all others.” Gratitude in […]