Services

Individual Coaching

Unlock your potential, achieve goals, or overcome challenges through personal coaching.

Remaining open to coaching at any stage in life is crucial for success. Why not have someone to rely on, to ask questions to, and to gain a fresh perspective from? Someone who can challenge you in an empathetic manner, with trust and confidence. Being coachable is essential for any high achiever seeking long-term success. And by reading this, you undoubtedly desire more for yourself in any role you fulfill.

My specialty is providing personalized coaching focused on professionals and executives, with the help you need to accomplish goals and conquer any challenges in your life. The ultimate goal of coaching is helping you achieve results, and I will be your partner on your path to success.

From childhood to early adulthood, I’ve witnessed coaching’s impact in classrooms, athletic arenas, and various pursuits. However, as we transition into adulthood, especially as careers advance, coaching often gets deprioritized or neglected altogether. But neglecting coaching comes at a cost—compromising success and well-being. Unfortunately, many people wait too long to course-correct!

But it doesn’t have to be that way.

I can assist you in areas such as career advancement, family dynamics, health and fitness, mental well-being, and spiritual guidance. Together, we’ll identify your strengths, tackle challenges, and optimize your performance in all facets of life.

Career or Family

Health and Fitness

Mental well-being

Spiritual Guidance

“Each coaching session will be customized to address your individual needs and support you in the areas where you need assistance.”

My commitment to you:

In this fleeting voyage of life, you only have one chance. Don’t waste another moment—take advantage of the opportunity to live a more fulfilling, vibrant life. Unlock your potential today with personalized coaching!

Glenn was a cornerstone in my career, entrusting me with significant responsibilities and coaching me with a steady hand. His profound trust and fair guidance fostered independence, empowering me and my peers to excel during pivotal times. Like an oak, he was strong and just, leaving a deep and enduring impact on my professional journey.

~ Dan Kim

Corporate presentations and workshops

Elevate employee performance by investing in a presentation or workshop for your team

Empower your employees with actionable strategies and insights designed to elevate their performance, health and well-being to new heights. The concepts will reduce employee absenteeism and lower health care costs by learning healthier behaviors. Designed to go beyond theory, this workshop offers concrete ideas and personalized recommendations to elevate the crucial elements necessary for your team’s exceptional performance.

The goal of these workshops is clear: to equip your employees with the tools and concepts they need to achieve real, measurable results, personally and professionally. The workshops focus on the following areas that have a direct impact on employee health, well-being and performance. 

I cannot say enough great things about Glenn Citerony as a coach, leader, and wellness/fitness ambassador. Glenn's one-on-one coaching is meticulously individualized to my needs, because he is a terrific listener with a wealth of experience to provide tools and solutions that have helped me navigate through complex times. I've also used Glenn's expertise to coach groups through meaningful sessions on wellness and fitness - all resulting in exceptional group feedback and demonstrated team growth afterwards. I highly recommend Glenn, he will make a difference for you and for your people!

~ Kristen Kelsey

Glenn Citerony Seminar and Team Builders

Power up through Nutrition and Fitness

Renew Emotional Health

These  corporate workshops are dynamic and interactive experiences designed to ignite enthusiasm and drive results. They go beyond traditional presentations; instead, participants become integral contributors, actively engaged in the learning process. By fostering collaboration and inspiration, I aim to motivate, teach, and empower each attendee.

Furthermore, I understand that every team is unique, which is why I customize each workshop to address the specific needs and challenges of your employees. Whether it’s boosting productivity, enhancing communication, or fostering a culture of well-being, these workshops are tailored to deliver impactful results.

Additionally, I offer keynote presentations focused on health and wellness, providing a comprehensive overview of strategies to optimize performance and well-being. These high-energy sessions offer valuable insights to fuel your team’s success both professionally and personally.

Investing in your team’s growth and development isn’t just about business success—it’s about cultivating a thriving workplace culture where every individual can excel in their role and beyond. Take the first step toward fostering your team’s continued growth and success by booking a workshop today.

I have spent the last 11 years of my life working closely with Glenn Citerony at Seagen, Inc. Glenn's passion for health and wellness became entrenched at Seagen. At national meetings, Glenn would conduct workouts between sessions and present wellness information to keep the team healthy and happy. This was so well received that these sessions became part of the company culture and for over a decade it was part of every meeting. On a personal note, Glenn is a trusted friend, an amazing colleague, and an inspiration. I am grateful to know Glenn.

~ Richard Hughes